We dream to stay young and beautiful for as long as possible. This natural process of aging does not suit us. Especially sensitive to their display in the mirror looking for salvation in beauty salons or even given the power of plastic surgeons. The purpose of this my publication to talk about the rejuvenation of the facial skin with your hands, at home. We can first of all do?
Know the enemy in the face
Why we age and change in appearance? Why do some look much younger than other, without the help of plastic surgeons? To develop your own strategy of rejuvenation, it is very important to know.
Imagine that we begin to get older is 18 years old! Our skin cannot remain young forever and not aging. This process is inevitable. And we need to accept it.
Primarily formed excess skin in the eye area, small, barely noticeable wrinkles around the eyes; lowered the outer corners of the eyebrows, the nasolabial folds. This occurs up to 30 years.
When you are over 40 years, the primary signs of skin aging are more severe and added new: heavier the eyelids, the skin on the chin becomes flabby, sagging cheeks, between the eyebrows appears a big wrinkle.
For 50 years our cheeks from sagging practically merge with the chin. And Oh, the horror, the face loses its clear contours! Sometimes elongates the tip of the nose.
In 60 years there are obvious changes, the skin becomes thinner and drier, resulting in formation of deep wrinkles.
There are several types of facial aging in women:
- Tired face is manifested by decrease in skin elasticity. In the morning after a good sleep it looks rested and fresh, but the evening takes on a clearly senile expression. This ageing is typical for oily or combination skin. This can be caused by frequent stress, Smoking, fatigue, lack of sleep.
- Wrinkled face inherent sensitive thin skin. Fine lines cover the entire surface mesh. Causes: frequent and long exposure to the sun, dry skin.
- Gravitatis type subject fat woman with weighted features. Because of the excess subcutaneous fat and almost no wrinkles, but over time form a thick sagging folds. Causes: excess weight, comorbidities, oily skin.
- Combined event belongs to the early aging of the face. In this case, different signs of several types. Here and wrinkles and decrease skin elasticity, and sagging cheeks. They cause a large amount of free radicals in the body and prolonged exposure to UV rays.
- The least visible traces of aging on her face skin with a small layer of subcutaneous tissue is a muscle aging. First formed wrinkles around the eyes (crow's feet), then start to drop fat folds on the upper eyelids and pronounced nasolabial. One reason – age.
In spite of the different morphotypes of aging, their reasons all have in common. There is a premature and natural ageing of the cover. The second is gradual, by the program of biological conversion cells.
The main causes of premature aging:
- the blood circulation;
- the failure of hormonal background;
- the slow recovery of the cells;
- exposure to ultraviolet rays;
- the lack of vitamins and minerals;
- the abuse of alcohol;
- adverse environment;
- the lack of Facials.
How to save?
Sooner or later we ask the questions: "How to stop aging? How to stop aging face? How to rejuvenate your face?" It is very important individual approach. Need at least consulting a competent cosmetologist who carefully examines your face and will not only advise you on creams and massages, but will tell you what type of food to choose will help to determine what is missing in your face to fill the deficit of vitamins and minerals in the body.
Even if the skin in his youth, in perfect condition, it is necessary from time to time to visit a beautician for preventive purposes. As for prophylactic purposes the woman must visit the gynecologist, make a mammogram 1 time a year, even if nothing hurts. Visible symptoms of facial aging specialist will be able to identify at an early stage. He will tell you what exactly you need to take to preserve the freshness of skin for a long time. Pick cosmetics and explain how to use them properly.
But independently, if not prevented, to slow the aging cover of the face. For example, to do exercises, to apply a mask and carry out home treatments rejuvenation.
Consultation of the cosmetician it is possible to afford. Even better to afford dietary Supplements, regular use of which helps in the fight against aging.
Steam room or sauna, masks and lotions from the pharmacy means, gymnastics, self — massage- the most accessible and popular methods and means of maintaining youth and beauty.
Rejuvenation starts with cleansing. It's the law!
The cleansing should be not only superficial but also the deeper layers of the skin. The basis of cleaning lies with the maximum pore cleansing and intense contraction, because they have the accumulation of dust and sebum.
To home treatments was the most effective, it is important to follow a few simple guidelines:
- We need to follow hygiene, to use only sterile tools.
- Apply cleanser need to clean and steamed skin — for example, after taking a hot bath or a special steam bath. This will prove to be more profound.
- If you are using home remedies, it is advisable to take only natural ingredients. But also perfect and ready-made cosmetics.
- During the week, the best option would be to perform two purification procedures.
Good home rejuvenate skin lotions.
Here are a few simple recipes of homemade lotions.
Peppermint lotion: 4-5 tbsp chopped fresh mint or 2 tablespoon dry pour boiling water (½ l) and 10 min simmer. Cool, strain, add 1 tsp of lemon juice and Apple cider vinegar, 2 tablespoons calendula tincture and 4 tsp boric alcohol, mix thoroughly, poured into a dark glass bottle and store in the fridge. Wipe this lotion should face in the morning and evening – the color of the skin improves, she will be healthier and younger.
Lotion parsley prepared somewhat differently. Dry (or fresh chopped) leaves and roots of plants (1 tbsp) boiled water and half an hour heated in a water bath; insist hour, strain, and add white wine (50-70 g). Wipe face morning and evening.
Masks for skin rejuvenation
- The mask of herbs. Take equal parts of lime leaves, strawberry, currants, yarrow, plantain; raw materials are carefully ground, mixed, and pour 4 tablespoons mixture with boiling water so that turned mush. When the mixture cools down, for 15 minutes applied to the face and neck; wash off with cool water.
- Mask with aloe juice. This is a great rejuvenating mask. In a porcelain or glass Cup mix aloe juice (years 1 tbsp) of olive oil (1 tsp), and apply the mixture on the pre-steamed face. After 15 minutes, the mask is removed with a damp cloth, and the top cause another – beaten with ½ tsp salt raw egg white, hold for 10 minutes, and wash with a decoction of St. John's wort or sage. After the mask is applied your cream.
- Very useful and nutritious mask is obtained with a banana, yoghurt (2 tbsp) and honey (1 tbsp). Yoghurt and honey mixed with ½ crushed banana pulp, put the pulp on the face, keep for 15-20 minutes and wash off with warm water.
- Mask with milk: warm milk need to add so much flour that the mixture resembled the sour cream, then add the yolk, mix and apply the mixture on clean face. Hold 20 minutes and wash with water with a small amount of lemon juice.
- Mask a protein, honey (1 tsp) and flour (2 tsp). Protein vzbit in foam, add a flour and honey, stir thoroughly, and 20 minutes to put on cleansed face. Rinse with warm water.
- Potato mask. Simple potatoes well to rejuvenate a skin, particularly dry – smooth fine and not even very fine lines. You just boil the potatoes in their skins for a couple, clean, stretch and in the form of heat apply on face. After 20 minutes, rinse with warm water. To mashed potatoes add a little milk or cream.
To talk about anti-aging masks for all skin types here will fail, but you can list some effective ingredients for masks.
- For dull skin, a good mask with grated carrots, lemon juice and yogurt – they give it back its freshness and healthy color.
- Mask with fresh cucumber refresh and soothe tired skin; masks of banana help to prevent early wrinkles.
- For oily skin, a good mask from tomatoes; tightens pores and tightens the skin mask with egg white and lemon juice; acne and rashes helps to eliminate mask with mint leaves.
- To soften the skin and remove dead cells to help mask with oatmeal.
Rejuvenate at home, not only outside but inside
There are many folk remedies, body cleansing, improving metabolism and stimulating cell renewal.
This magical mixture turns from simple ingredients: honey – 1 kg lemon – 4 PCs., garlic – 3 heads, Flaxseed oil – 200 ml Peeled garlic and lemons (2 peeled and 2 with the peel) are ground in a meat grinder or blender, add honey and oil, mix all with a wooden spoon and put in a glass jar. To keep a product have in the refrigerator and take 3 times daily, 1 tbsp for half an hour before meals. After some time the facial skin and the entire body will become silky smooth, improve the condition of hair and nails.
Simple and inexpensive home remedies to rejuvenate the skin too much – you only need to learn more about them and choose those that will like it. Regular use of masks, scrubs, lotions, baths and other treatments will help restore skin smoothness, freshness, elasticity and youthfulness, and then the mood will be beautiful again, and life interesting and joyful.
Be young and beautiful! Love yourself.