When you have tried a lot of creams and lotions, and the results have not been received, attention should be paid to home remedies for skin rejuvenation. Many foods have qualities you never knew existed.
What nature itself gave us, in most cases, is not only better for health than many medicines, but will also help preserve youth and beauty for a long time. The simplest and most affordable products have incredible qualities, it is only important to have the patience to use them on a daily basis.
The most effective methods of skin rejuvenation
Before we go directly to the recipes for anti-aging face masks, we will find out which methods currently work best for increasing skin elasticity, eliminating wrinkles and tightening the skin.
Of course, the skin is aging under the influence of not only external, but also internal factors. Therefore, to begin with, we need our body to feel as good as possible. After all, health is youth and beauty.
As for the external methods of exposure to the skin, then for its rejuvenation, the following methods are considered the best:
- Chemical peeling;
- Biorevitalization with hyaluronic acid;
- The use of natural oils in facial skin care. Rosehip oil, grape, almond, argan oil all show very good results with regular use;
- Facial masks made from yeast, nettle, parsley, clay, gelatin and fruit;
- Facial massage;
- Home scrubs and peels.
Salon treatments are quite expensive, but the results are visible after the first procedure. Their disadvantage is that there are many risks due to the unprofessionalism of cosmetologists and allergic reactions. Home remedies are more readily available, but when used regularly, keep the skin looking youthful and toned for a long time.
Steps to take to make your skin look younger and more beautiful
Most of us lead completely wrong lifestyle, but expect that the face will look like in 20 years.
Always remember that the face shows the state of the body as a whole. If there are problems with the intestines, kidneys, liver, and indeed any endocrine diseases directly affect the condition of the facial skin.
If you do not follow these simple rules, no face masks will help:
- Drink plenty of clean water. Many have talked about this and will continue to talk about it, since it is really important. Not tea, not cola, but pure, filtered water.
- In summer and winter, always use a face cream with UV protection. Nothing ages your skin like the sun.
- Play some kind of sports. Exercise improves the tone of the body as a whole and improves blood circulation, which always has a positive effect on the skin.
- Monitor your diet. Beautiful skin needs as many fruits, vegetables, nuts and fish as possible.
- Limit alcohol and highly processed foods like sausages or cakes / pastries. They make us unhealthy, and an unhealthy person cannot have beautiful, firm and youthful skin.
Homemade face masks anti-aging - recipes
There are actually a lot of recipes, for some reason on the Internet it is suggested to make anti-aging masks from absolutely everything. Let's try to filter out the information a little and choose those masks that will work most effectively at home.
Avocado is a very fatty fruit, however, it is the healthiest fat that exists, so avocado face masks are very versatile, they are suitable for all skin types. The anti-aging effect of avocado is achieved by its ability to penetrate deep inside, nourish and moisturize the skin in a way that other products cannot. Moisturized and well-groomed skin will regain its elasticity and wrinkles will be smoothed out.
Preparation: Take half a ripe avocado. We make mashed potatoes from it and then add the ingredients that match the skin type. For dry and normal, add 1 teaspoon sour cream, honey, olive oil. For oily skin, add one spoonful of lemon juice and yogurt. Keep the mask for 15-20 minutes.
Do the masks at least 2 times a week if you want to see results. On days when you do not use masks, be sure to apply a good serum or rosehip oil at night.
Another product known for its incredible tonic properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For 1 heaped spoonful of cocoa powder, for dry and normal skin, add one teaspoon of egg yolk and grape oil, for oily skin, add protein and a teaspoon of lemon juice to cocoa.
Keep the mask for 15 minutes, then it is important to rinse it off first with warm and then cool water. Apply masks 2-3 times a week, if possible without interruption. The skin needs care and nutrition all the time.
Honey is an extraordinary product, its rejuvenating effects are noticeable, even if you use it in its pure form, and even better as a part of masks. In no case do not heat it up, otherwise it will lose its properties. For dry skin, a little olive oil is added to honey, for oily and normal skin, honey is applied to the face in its pure form. Keep the honey mask for 15-20 minutes, then rinse with warm water. Honey has an anti-inflammatory, healing and tonic effect, and its trace elements deeply nourish the skin and give elasticity, thus smoothing wrinkles and improving complexion.
Masks with strawberries are distinguished not only by anti-aging effects and a light peeling effect. Fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, thereby rejuvenating and increasing skin elasticity.
Preparation: Knead a few berries with a fork, add a spoonful of yogurt and honey if your skin is normal or oily, and a spoonful of sour cream and oatmeal if your skin is dry.
Keep the mask for 15 minutes, rinse first with warm, then cool water.
With cosmetic clay
White clay has long been known for its lifting and toning properties. With regular use, the clay improves skin tone, reduces wrinkles and makes the skin firmer and more elastic. For 2 tablespoons of white clay, add one spoonful of honey, sour cream and olive oil. Apply the mask to the face and neck, leave it on for 20 minutes, then rinse it off first warm, then cool.
Nothing will improve skin tone and appearance like a charge of vitamins and fruit acids. Take 2 tablespoons of banana and kiwi puree, add a spoonful of yogurt and a refreshing, rejuvenating mask is ready. Apply the mixture to a previously cleansed face, leave it on for 15 minutes, then rinse off with cool water.
If you make anti-aging face masks regularly, then the skin will inevitably look better and wrinkles will decrease. Our skin needs constant care, so there is no point in doing masks as a course and relaxing. If possible, at least 102 times a week, the skin should receive full nutrition and hydration.