For skin care at least enough of natural remedies and cosmetic companies care about our health and beauty, but about their profits. So says the expert on harmonious and minimalistic life Dominic loro. That's how she offers to nourish and cleanse the skin and maintain beauty.
Skin care face: the smaller the better
The skin care is also a rule that smaller costs ensure the best possible outcome. Most commercially available tools actually damages your skin.
To clean the skin, find a good mild soap with glycerin or honey. Use it in the evening to remove makeup, even if on this day you without makeup. Dust and dirt eats into the protective film, produced by skin (that's why the skin becomes yellow), and the skin needs to breathe.
But in the morning it does not need soap. Her best ally is ice water: after this washing Japanese Pat yourself in the face 150 times to stimulate blood circulation and improve the complexion.
Further, the skin should be nourishedbased on its state: if the air is humid, almost nothing is required. If it seems tight or dry, one or two drops of warmed oil is applied using the palms would be enough. As a rule, that is useful, beneficial and skin: olive, sesame, almond oil, avocado oil. The rest of the tea applied instead of the lotion, protect the skin because it contained natural oils, without clogging pores.
Causing the skin oil, will accompany this action with a massage. This routine procedure should be to study, understand and apply in practice. On one face there are more than three hundreds of tiny muscles, and if they are massaging, the tissue will remain in its place. It is very important to apply these techniques consciously, because the state of mind in which you care for the skin, affects the result. If you do a facial massage with love, the leather will become more beautiful: the epidermis and the hair function in close Association with the organism, environment, and thoughts.
Last tip: the sun is the skin enemy number one. Protect yourself from him a hat and sunglasses to avoid premature wrinkles.
Skin don't need no Soaps, no lotions, no creams to be clean and soft. It should be cleanse and nourish. Refrain from chemical products, from lotions, from all excesses. Beware of the traps of cosmetic industry. Skin and digestive system, absorbs everything we give her, and carries it into the blood.
Best skin care is a healthy diet, sleeping sufficient, clean water and happiness. Everything else is secondary. Skin care should limit deep cleansing, nourishment and careful protection. Ask any beautiful woman what she uses to care for themselves, and she is likely to say, "Oh, Yes, almost anything!".
7 homemade beauty recipes
Exfoliation
Cut in small red beans and fill it with water, holding right in the palm of (one teaspoonful), then gently massage into skin using small circular motions.
Within two or three minutes RUB your face with the inner side of the peel of papaya or mango: these fruits contain wonderful enzymes that dissolve dirt in the skin fat (and fat in the body). Manufacturers of cosmetics often use them in their products in small quantities.
Deep cleansing
Boil 200 grams of water, add 2-3 drops of scented oil (lavender, lemon, etc.) and arrange a steam bath for the face to open pores, then apply the homemade face mask: 1-2 tablespoons of flour mixed with the same amount of yogurt, lemon, rice vodka and infusions of various roots. Almost all fresh food from the refrigerator have a therapeutic effect. Experiment and judge for yourself.
Food, water and sleep
Try to eat only fresh products, not undergone industrial processing.
Drink mineral water for... of minerals! (Water is the best cosmetic.)
Going to bed before midnight and sleep for 6-8 hours every night. Excess or lack of sleep harmful to health.
Include in your diet soy products: they help to preserve youthfulness.
Learn how to find and choose medical products: cereals, fruits, spices.
Young face
Circles under the eyes and swollen eyelids can all be signs of lack of energy caused by problems with the liver. These symptoms will completely disappear after the rejection of abundant food, spices, meats, smoked, salt, sugar and saturated fat. A small amount of Apple cider vinegar will restore the bright color of skin daily for a month drink 50 grams of water, diluted vinegar, and you will achieve wonderful results.
Massage the face with oil, paying particular attention to areas around the eyes to activate the circulation of the blood (three times, starting from the corners of his eyes clockwise three times — in the opposite direction). Then do a little exercises for the eyes: chin down and look up then to the sides.
Most look at yourself in the mirror and feel free of the species. So you will be able to achieve results.
The list of tools
Another way to use Apple cider vinegar. Diluted in a little water, it dissolves soap residue on the skin and in the hair. A bottle of vinegar, soft soap, good oil, shampoo and conditioner should be the only toiletries available in your bathroom.
Concealer
The woman who found "their" Foundation, is able to conquer the world. Buy quality concealer and ensure that it was invisible. Apply it only on the area of the eyebrows and nose and under the eyes, in small amounts with fingertips without rubbing. If you distribute it more evenly, you will look unnatural. In addition, the excess of any substance closes the pores of the skin. Here, too, with less you can achieve great results.
For dry skin
Eat half an avocado a day and for ten minutes, apply a teaspoon of puree on his face (wonderful effect is guaranteed, try it), add to the bath a glass of sake with three drops of oil.