People sign: if yesterday you blew 30 candles on a birthday cake, today it is time to conduct an audit on the shelf in the bathroom. This, of course, an exaggeration, but by the time when you exchanged the fourth decade, certain changes in the skin has already occurred. So daily care is also necessary to do something.
The features of the skin after 30 years
That in a broad sense is called skin aging, biological aging. Usually the first signs become visible to the naked eye is closer to 30-35 years. However, for example, oxidation processes in the skin cells will start much earlier.
Since the age of puberty, the human body loses 1% of collagen per year, and if the stock is not replenished from the outside, for 40 years the deficit will become obvious.
Closer to thirty in the skin following processes occur:
- reduced the density and elasticity of the skin;
- slowing her regeneration;
- wrinkles and nasolabial, and nasal folds become more pronounced.
Yes, it's natural. But with proper skin care, these changes can be delayed.
Rules and phases of care
Everything here is like 5 or 10 years ago. However, some stages will have to spend more time, while others carefully monitor the reaction of the skin.
The removal of makeup
Remove makeup gently without soap and friction. Young skin is even passed, but after thirty you need a more careful approach. Use of hydrophilic oil, lotion or a water. And no alcohol in the composition of the funds.
Cleansing
After 30, the skin becomes more fragile, which means reducing the level of moisture. In order not to lose moisture, replace your usual gel cleanser to a more gentle option – foam or water.
Toning
This is an important step that many people somehow miss. Use floral water or tonic without alcohol to enhance the effectiveness of funds for the next stages of skin care.
Exfoliation
The color was dull and the pores are not clogged, be sure to remove dead skin cells. The usual scrubs with large abrasive elements may be too aggressive, so replace them with soft gommage or acid peels and masks.
Hydration
After thirty even the best cream for moisturizing need more support: add some variety to your daily care cream to apply. Here is perfect peptide and vitamins and formulas containing hyaluronic acid.
Skin care of different types after 30 years
The rule of "more moisture" is important for any skin type, but there are some nuances that you should pay attention to.
Rules for skin care of different types after 30
|
Skin type |
Care rules |
|
Fat |
Cleanser choose a gentle cleansing with moisturizing effect. For example, change the gel to foam. |
|
Dry |
Leather of this type, with age, begins to feel an acute shortage of food, so along with the moisturizers use nourishing creams and oils. |
|
Combined |
Overdry combination skin – simple. Focus on hydration. Master multi procedure – fangled receiving targeted skin care: cleansing mask, apply on T-zone, moisturizing on areas needing moisture. |
|
Problem |
Usually, active substances in cosmetics for problem skin (benzoyl peroxide, acid, retinoids) have a drying effect. To counteract, use excess moisturizing and calming agents. |
|
Sensitive |
Components such as vitamin a (retinol) and vitamin C, for sensitive skin may not be suitable – bet on antioxidants (vitamin E) and proteins (peptides). And strengthen circulation will help gingko biloba extract. |
Special care for different skin
Actively caring for the skin in General, don't forget about the areas that require special care, as well as on the skin of the neck and décolleté.
Skin care around the eyes
In addition, the skin around the eyes is more delicate and thin in this area, reduced number of sebaceous glands. So, there is a lack of the lipid barrier. To prolong youth and beauty of the skin in this area, do not forget to use special eye cream.
Care neck and decollete
The rule is: apply the cream on your face – do not forget your neck and chest area. In this case you can use a special tool, and face cream. But with the retinoids and acids in these areas, be careful: the skin on these areas is thinner and more delicate.
Features cosmetic products for skin after 30 years
After thirty to help high-quality moisturizing and antioxidants are recommended tools to help stimulate the production of collagen and elastin. Composed look:
- collagen,
- peptides
- growth factors
- etc.
Since the lipid layer is destroyed in the routine care for all skin types, especially dry, you need to include foods with clamps, caring oils or ceramides.
To stimulate microcirculation and strengthen the regeneration of cells will help acid, retinoids and some plant extracts (gingko biloba, sea algae). Important point: when using acids and retinol binding year-round protection from the sun. These same components are not recommended for sensitive skin.