Today, men are increasingly striving to take care of their appearance. This determines their desire to rejuvenate their facial skin. To do this, you should regularly take care of yourself.
Age-related changes are perceived by men as painfully as by women, and therefore representatives of the stronger sex often, albeit not out loud, think about how to rejuvenate a man’s face.
The stronger half of humanity is more inclined to play sports, and therefore they practically do not have problems with tightening their body muscles. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect a man’s psychological state.
Psychological problems of men during aging
The first awareness of impending aging comes at the age of 45-50 - this period is called a midlife crisis. The psychological state of a man is unstable, because by this age he achieves all the material benefits he needs, enters the time when he stands firmly on his feet, but his natural age is already leaning towards old age. The psychological gap between youth of spirit and the first signs of withering of the body can lead to breakdowns and depression.
Another unpleasant thing is that men are not used to taking care of how to rejuvenate their face on a daily basis; they do not use cosmetics either. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely connected with the concept of "old age. "
It is psychologically difficult to experience the realization of age when a man sees its traces on his face. This is a lot of stress, which can be expressed not only by emotional instability during a midlife crisis, but by real health problems:
- headaches;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man’s face, including at home.
Do-it-yourself facial rejuvenation for men
There is a set of facial rejuvenation measures that a man can perform anonymously, without drawing the attention of friends and relatives to his problem.
Gymnastics
During the morning and evening toilet, it is enough to perform only five or six exercises for the facial muscles. This is a strong stretching of the lips, frowning of the forehead, raising and lowering of the eyebrows. The whole complex includes ordinary facial exercises, but with its help, small wrinkles are smoothed out and muscle tone is maintained, and natural facial rejuvenation occurs in men.
Clear routine and healthy eating
Youthful skin depends on what beneficial elements you consume and in what quantity. Bad habits: smoking, alcohol, excessive addiction to coffee, can cause the skin to fade, dry out, and lose elasticity. And the first signs of this process will be reflected on the face. Everyday stress and fatigue affect the skin.
It is enough for a man to establish a clear routine, eat at certain hours, spend time in the fresh air, and get enough sleep. And this will already have a positive effect on the skin of his face. A balanced diet and limiting bad habits will rejuvenate his appearance.
Maintaining water balance in the body
This is another simple way for men to rejuvenate their facial skin. You just need to drink at least one and a half liters of drinking water a day. Carbonated drinks, tea and juices are not included in this standard. Water will bring oxygen to the body, which will speed up metabolism, and therefore give rejuvenation.
The only thing you definitely shouldn’t do at home is to use traditional medicine methods to fight aging. Such experiences can lead to allergic reactions and stomach upset. You should not take any questionable products without consulting a cosmetologist. Men's skin is not accustomed to such procedures, and therefore the use of "grandmother’s" recipes can give the opposite result.
Anti-aging products for men
Leading cosmetics manufacturers have not left the stronger sex unattended, releasing special lines of products for men.
Face creams
Before purchasing these cosmetics, you should definitely consult a cosmetologist; a specialist will tell you which one is best to choose. You must carefully read the label and choose a cream that suits your age, otherwise you can "overfeed" your skin with anti-aging products, cause excessive dryness and cause new wrinkles to appear.
Face creams for men will be similar in composition to women's anti-aging products. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore water balance in the skin, give the face elasticity, smooth out wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to purchase these cosmetics from a pharmacy. A man should not be nervous about relatives or friends finding out about this way to rejuvenate his face; procedures can be done in the morning in the bathroom immediately after washing. Masks for men save the skin from dryness and irritation, and get rid of acne on the face. They can be done no more than twice a week.
Scrubs
Light facial peeling is performed once a week. The small dense particles included in the scrubs exfoliate dead skin particles, help rejuvenate the skin, and nourish the dermis of the face. The scrub formula consists of more than 70% natural ingredients, and therefore does not harm a man, does not lead to skin rashes or irritation.
All these cosmetic procedures can be done at home without drawing much attention to your problem. But at least once every two months it is advisable to visit a cosmetologist and undergo a course of anti-aging cosmetic procedures in salons for men. You can also use the services of a professional and attend several facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods to help a man undergo quick and comprehensive skin rejuvenation on his face. Everything is done under the constant supervision of cosmetologists, and with their help you can select a list of procedures yourself:
- lifting;
- laser procedures cryolift – rejuvenation with cold, smoothes wrinkles on the face;
- plastic surgery on the face.
There are several varieties of these procedures, but all of them will help a man restore tone and youth to the skin on his face in the shortest possible time.
- Ultrasonic lifting eliminates nasolabial folds, wrinkles on the forehead, and smoothes the skin along its contour. The results last up to three years.
- Thermolifting – removes a man’s double chin, smoothes out folds on the skin in the area of the bridge of the nose, and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Introducing vitamins, acids, and natural ingredients into the skin using a laser to restore elasticity. This will help significantly rejuvenate a man’s face. But you need to complete a course of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fat – facial liposuction.
- Blepharoplasty is an eyelid correction in which sagging skin above the eyes is removed for a man.
- Threadplasty, when special threads are placed under a man’s skin to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in specialized clinics and are completely harmless to health.