Rejuvenating your face with lifting

ways of lifting skin rejuvenation

Many women over 40 years old are faced with the fact that the skin quickly begins to lose its elasticity, becomes lethargic and lifeless, sagging. But natural age-related changes are not always the main reason for deteriorating skin condition. And in order to achieve skin rejuvenation and lifting, you do not need to immediately contact a plastic surgeon. An excellent effect can be achieved at home.

Reasons for loss of skin elasticity

In addition to natural aging, which cannot be completely stopped, the skin loses its elasticity under the influence of other factors, the main ones are described below.

  • Exposure to UV radiation.This phenomenon is called photoaging. Under the influence of direct sunlight or intense exposure to ultraviolet radiation in a tanning bed, the skin is dehydrated, and collagen fibers are destroyed.
  • Dehydration.If the drinking regime is not observed, especially during active sports, in hot climates or in winter, with constant operation of heating devices, the skin becomes very dry, begins to peel off and become covered with fine wrinkles.
  • Lack of vitamins.Especially the lack of B vitamins, retinol, as well as antioxidants C and E. With vitamin deficiency, the skin becomes flaccid, sagging, becomes earthy, possibly peeling.
  • Bad habits.Smoking, alcohol, lack of sleep and physical activity negatively affect the state of the entire body. However, the most noticeable changes are on the skin of the face, especially in women after 40 years.
  • Irregular and improper skin care.Overuse of decorative cosmetics, improperly selected care products, as well as irregular care lead to the fact that the skin becomes matte and lifeless.

Home Rejuvenation Techniques

home remedies for skin rejuvenation

Since the beauty of the skin is directly influenced by both external and internal factors, in order to achieve its rejuvenation, lifting effect and visible renewal, it is necessary to comprehensively approach the solution of the problem.

Changing habits

First of all, you will have to revise your habits, lifestyle and make certain adjustments to them, which will very quickly have a positive effect on your appearance and the state of the body as a whole.

  • Regular and systemic skin care.We have given the main recommendations for care below.
  • Sound healthy sleep.You need to rest at least 7-8 hours at night, the pillow should not be too high, and the bed should be soft. It is better to sleep on your back so that creases and new wrinkles do not form on your face.
  • Compliance with the drinking regime.In order for the skin and body not to dehydrate, you need to drink at least 1. 5-2 liters of clean water per day. It is better to drink natural mineral water without gas or herbal teas.
  • Walking in the fresh air.Saturate cells with oxygen, activate blood circulation, improve complexion. The skin regains a healthy glow and a fresh look.
  • Using sunscreen.Protects the skin from the harmful effects of ultraviolet radiation, prevents premature aging. You need to use sunscreen not only in the summer, but at any time of the year if you are going to be in the sun for more than 30-40 minutes.
  • Quitting bad habits.Or at least a significant reduction in the amount of cigarettes and alcohol consumed. Within a month you will notice an improvement in your skin condition.
  • Careful selection of care products.Choose creams and masks taking into account the type of skin and the problems that need to be addressed. When buying, pay attention to the shelf life and storage conditions. After 40 years, the use of alcohol-containing cosmetics is not recommended.
  • Proper use of cosmetics.Replace thick foundations with light BB balms that correct complexion while nourishing and moisturizing skin.
  • Diet revision.Include as many fresh vegetables and fruits as possible in your diet, limit your intake of coffee and black tea. Take a multivitamin if necessary.

Home peeling

In order for a woman's face to remain fresh and beautiful after 40 years, it must be regularly and thoroughly cleaned of impurities and dead cells of the upper layer of the epidermis. It is easy to do this at home with a peel, which you can buy in a store or prepare yourself.

You can prepare a universal peeling for any skin type using a regular gel for washing. Squeeze a little gel into your palm, add ½ teaspoon of baking soda and salt to it, mix well. Apply the mixture to a wet face and massage gently in circular motions, then rinse off with lukewarm water.

Ice Cubes Massage

After peeling, it tones and tightens the skin, massage with ice cubes. Ice for massage is best made from strong green tea or herbal decoctions:

  • chamomile;
  • sage;
  • celandine;
  • St. John's wort;
  • calendula;
  • mother and stepmother.

The broth should be saturated, so it is prepared at the rate of 1 tbsp. a spoonful of dry herb per 100 ml. water. Pour boiling water over the herb, leave for 5 minutes over low heat, and then cover and wrap in a towel so that the broth is well infused. When it is completely cool, pour into ice molds.

In the morning, after washing or peeling, wipe your face with an ice cube in circular movements along the massage lines. The duration of the procedure is individual, depending on the condition of the skin and your feelings. The skin should not freeze; after the ice massage, it should acquire a fresh pink color. Severe redness means that there was hypothermia and the procedure should be shortened.

Firming Masks

Also, at home, you can easily prepare lifting masks that perfectly tighten and refresh the skin. The most popular of them are proteinaceous and gelatinous.

Protein with aloe and honey

tightening mask recipes

This mask, in addition to providing an excellent lifting effect, is also a real vitamin bomb. Honey contains more than 300 vitamins and microelements, and the pulp of aloe rejuvenates the skin, perfectly moisturizes it, and starts the processes of cell regeneration.


  • 1 egg white;
  • 1 tbsp. a spoonful of honey;
  • 1 aloe leaf.

Recipe:Beat the protein thoroughly with honey until a whitish foam is obtained. Separate the aloe pulp from the skin, chop thoroughly, add to the protein foam, stirring well. Apply the mask to your face and leave for 20-30 minutes. Then remove the remnants with a napkin and rinse with lukewarm water.

Gelatinous with banana and lemon

Perfectly cleanses, brightens and refreshes the face. Banana contains many valuable nutrients needed to improve skin condition, and lemon juice contains a large amount of youth vitamin C.


  • 1 tbsp. a spoonful of gelatin;
  • half a banana;
  • 1 teaspoon lemon juice.

Recipe:pour gelatin 3 tbsp. tablespoons of water and leave for 30-40 minutes to swell, and then heat in a water bath until the granules are completely dissolved. Mash the banana until puree. Slowly pour the slightly cooled gelatin into the banana puree, stirring constantly. When the mass becomes homogeneous, pour in lemon juice, mix again and apply on face with an even layer. Leave for 20-30 minutes, then remove with a napkin and rinse with lukewarm water.